Together we can co-create your unique journey back to optimal health, deep joy, and even deeper nourishment.

Your history, needs, and soul’s desires are unique, and as such, we will create a plan that will best serve your divine uprising.

Nourishment doesn’t have to be yet another stressful thing to add to your to-do list– you can work it in to your day to day life, little by little adding more of what nourishes you until it becomes your new normal to be a deeply nourished woman.

How?

We are a network of trees and together we grow taller, wiser and stronger.

You don’t have to do this work alone and it’s just so much more fun when we are in communion together!

When we finally decide to put our weapons of judgement, comparison and competition down, we can bear witness in humility and awe the beauty, vulnerability and resilience of our fellow women.

There is great power, great Shakti there.

Let’s do it together!

Beginning Thursday April 9, 2020 in Vancouver, BC, I am facilitating a live 8-part workshop series focusing on healing chakra centres with feminine embodiment and holistic  nourishment. Each week you receive a hand-crafted self-care product to take home and nourish yourself deeply.  Final 30 minutes of class we touch on the essential holistic nutrition for the glands and organs associated with that chakra and eat a delicious healing treat.

Elemental Chakra dance takes place with safe conscious touch and focused discussion.

Circles take place over the year in 8 week cycles in a private sanctuary space in Vancouver. Limited space available to maintain a sacred and safe container. Our fullest, most juicy and comprehensive series to date! The ultimate in woman’s self-care and embodiment, don’t miss out and register early for this intimate container. 

Click below for more information and to register:

{ Currently on-hold due to Co-vid, check back! }

This is what I see around me: A world where women are doing EVERYTHING and putting themselves last.

They are overworked and exhausted. They often feel isolated and lonely in their innermost hearts, and disconnected from their bodies and sensuality.

It makes sense when you consider that we are living and working within a system that rewards pushing, overworking and being busy all the time. Where is there room for the feminine heart to flourish?

Self-care is not just bubble baths and chocolate, and once in a while pleasures.

Feeling supported, relaxed, nourished, centered is the new norm. And you don’t have to it alone! The time of the lone wolf is over.

Deep true nourishment is steady and sustainable, and like a tree, we women are a network and grow stronger in our collective nourishment.

EMBODY THE TEMPLE provides everything to get you started in your total nourishment journey and shakti awakening now:

• 7 short ( 2-5 min)  weekly self-study videos/audio guided meditations sent to your inbox every week, carefully designed to help you release stagnant energy,  covering hands on embodiment + grounding practices – because nourishment should be doable and not just “one more” thing to add to your plate. It’s designed to actually be supportive, incremental and long-lasting. RECORDED SO YOU HAVE THESE FOREVA! We move up the chakras by balancing, clearing and activating the energetic wheels of these powerful centers. Each chakra also has a Tantric Goddess Element: Root chakra focuses on Durga, Earth, and grounding. 
• 3 LIVE CALLS*: join our 3 LIVE group Zoom Activation calls for hands-on support and sisterhood connection. This is a powerful connecting and amplifying piece of the program. Be seen, witnessed and heard in your power, authenticity and vulnerability.                  *recordings are sent out
• Optional ADD-ON: 1 private 1:1 Breakthrough Session at the end of program which results in a 360 Nourished Woman Plan- receive high level support, discover the limiting blocks that have been holding you back and how to re-pattern.
• A mastermind community of like-minded women– to help you stay on track, feel seen + supported in community and keep the positive momentum flowing!
• Access to me and our group members via our secret FB community— all videos, documents, resources, articles to read at your leisure and love notes of inspiration to keep you motivated! You can post/share here what you are feeling and discovering each week and share pictures of your powerful creations like your Divine Feminine Altar!
• Unlimited email support 

All for one payment of $333

The next virtual immersion begins on Thursday September 10, 2020 when we gather with a global group of wise women for a POWERFUL group activation call on Zoom, deepening into the Earth, our roots and Goddess Durga. A potent time to call in our deepest desires! Remember, the beauty of a program like this– you can be anywhere in the world and still join the group field. We are timeless and eternal. 

Are you ready to step into the next phase of your life centered, supported, guided and more deeply connected to your body and soul?

It’s time put yourself first.

Ready to join us? I can’t wait to see you inside. Join here.

Nourished Events: